ROBUST ITALIAN EXTRA VIRGIN OLIVE OIL, ROBUST ITALIAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 407 MG | 9% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (37% DV).
About ROBUST ITALIAN EXTRA VIRGIN OLIVE OIL, ROBUST ITALIAN
This extra virgin olive oil is a product intended for culinary use. Its sole ingredient is extra virgin olive oil, offering a pure and unadulterated flavor profile characteristic of Italian olives. Nutritionally, it is a high-fat food, providing 800 calories and 93.33 grams of fat per 100g serving. It also contains 40 grams of protein per 100g. As a source of monounsaturated fats, it can contribute to a balanced diet when used in moderation. It can be used for salad dressings, cooking, or as a finishing oil, adding flavor and richness to various dishes.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
ROBUST ITALIAN EXTRA VIRGIN OLIVE OIL, ROBUST ITALIAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ROBUST ITALIAN EXTRA VIRGIN OLIVE OIL, ROBUST ITALIAN include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 800 calories per 100 grams, ROBUST ITALIAN EXTRA VIRGIN OLIVE OIL, ROBUST ITALIAN gets 20% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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