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ROASTED/SALTED PEANUTS BLANCHED, ROASTED/SALTED

Popcorn, Peanuts, Seeds & Related Snacks Lipari Foods Operating Company, LLC Branded
607 Calories
21.4g Protein
14.3g Carbs
53.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.1mg 12%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 24%
Carbs 14.3g 16%
Fat 53.6g 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.1 MG 12%
Potassium, K 607 MG 13%
Sodium, Na 571 MG 25%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
NANTUCKET BLEND 433 10g 53.3g 23.3g CALIFORNIA COAST MIXED NUTS 500 13.3g 40g 36.7g PREMIUM MICROWAVE POPCORN, BUTTER 481 7.4g 51.9g 33.3g 479, SEA SALT CARAMEL 357 3.6g 64.3g 14.3g BOILED PEANUTS, ORIGINAL 278 13.9g 8.3g 22.2g CORDIAL CHERRIES CHOCOLATE, CORDIAL CHERRIES 385 0g 79.5g 7.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About ROASTED/SALTED PEANUTS BLANCHED, ROASTED/SALTED

ROASTED/SALTED PEANUTS BLANCHED, ROASTED/SALTED is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 14.3g of carbohydrates, and 53.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (ROASTED IN PEANUT AND/OR COTTONSEED AND/OR SUNFLOWER SEED AND/OR CANOLA OIL), SALT.

Dietary Information

ROASTED/SALTED PEANUTS BLANCHED, ROASTED/SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED/SALTED PEANUTS BLANCHED, ROASTED/SALTED include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, ROASTED/SALTED PEANUTS BLANCHED, ROASTED/SALTED gets 14% of its calories from protein, 9% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED/SALTED PEANUTS BLANCHED, ROASTED/SALTED

See how ROASTED/SALTED PEANUTS BLANCHED, ROASTED/SALTED compares to other foods in terms of nutrition:

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