ROASTED WHOLE CASHEWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (36% DV).
About ROASTED WHOLE CASHEWS
ROASTED WHOLE CASHEWS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.1g of protein, 28.6g of carbohydrates, and 48.2g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEWS PEANUT OIL, SEA SALT.
Dietary Information
Notable micronutrients in ROASTED WHOLE CASHEWS include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, ROASTED WHOLE CASHEWS gets 11% of its calories from protein, 20% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROASTED WHOLE CASHEWS
See how ROASTED WHOLE CASHEWS compares to other foods in terms of nutrition:
- ROASTED WHOLE CASHEWS vs ROASTED & SALTED WHOLE ALMONDS, ROASTED & SALTED
- ROASTED WHOLE CASHEWS vs SALTED ROASTED PARTY PEANUTS, SALTED ROASTED
- ROASTED WHOLE CASHEWS vs ROASTED & LIGHTLY SALTED ORGANIC ALMONDS, ROASTED & LIGHTLY SALTED
- ROASTED WHOLE CASHEWS vs PEANUT LOVER'S MOUNTAIN MIX PEANUTS, M&M'S PEANUT, CHOCOLATE CANDIES, RAISINS, ALMONDS TRAIL MIX, PEANUT LOVER'S MOUNTAIN MIX
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.