ROASTED VEGETABLE CAPONATA SPREAD SAUCE DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 559 MG | 24% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (24% DV).
About ROASTED VEGETABLE CAPONATA SPREAD SAUCE DIP
ROASTED VEGETABLE CAPONATA SPREAD SAUCE DIP is a moderate-calorie food with 206 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 14.7g of carbohydrates, and 17.7g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
ONIONS, TOMATOES, RED & YELLOW BELL PEPPERS, CARROTS, CELERY, RED WINE VINEGAR, EXPELLER PRESSED CANOLA OIL, BROWN SUGAR, GREEN OLIVES (OLIVES, WATER, SALT, LACTIC ACID, VINEGAR), EGGPLANT, CAPERS (NON-PAREIL CAPERS, WATER, SALT, VINEGAR), OLIVE OIL, CURRANTS, GARLIC, SEA SALT, PARSLEY, GUM (XANTHAN GUM, GUAR GUM, CARRAGEENAN), SPICES, RED CHILE FLAKES, BLACK PEPPER.
Dietary Information
Notable micronutrients in ROASTED VEGETABLE CAPONATA SPREAD SAUCE DIP include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 206 calories per 100 grams, ROASTED VEGETABLE CAPONATA SPREAD SAUCE DIP gets 0% of its calories from protein, 29% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
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