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ROASTED & UNSALTED WHOLE CASHEW

Popcorn, Peanuts, Seeds & Related Snacks Bruno's Supermarkets, Inc. Branded
567 Calories
16.7g Protein
30g Carbs
46.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 30g 11%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 30g 32%
Fat 46.7g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 6 MG 33%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
INFERNO PREMIUM VIRGINIA ARTISAN PEANUTS, INFERNO 530 24.6g 17.7g 42.4g BAJA TACO PREMIUM VIRGINIA ARTISAN PEANUTS, BAJA TACO 529 24.6g 21.2g 42.4g NEW YORK DILL PICKLE PREMIUM VIRGINIA ARTISAN PEANUTS, NEW YORK DILL PICKLE 566 24.6g 24.8g 45.1g BAY SPICE PREMIUM VIRGINIA ARTISAN PEANUTS, BAY SPICE 495 24.6g 17.7g 42.4g BLAZING BUFFALO PREMIUM VIRGINIA ARTISAN PEANUTS, BLAZING BUFFALO 571 25g 25g 46.4g JALAPENO PREMIUM VIRGINIA ARTISAN PEANUTS, JALAPENO 530 24.6g 17.7g 42.4g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (33% DV).

About ROASTED & UNSALTED WHOLE CASHEW

ROASTED & UNSALTED WHOLE CASHEW is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 30g of carbohydrates, and 46.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEW, PEANUT OIL.

Dietary Information

Notable micronutrients in ROASTED & UNSALTED WHOLE CASHEW include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, ROASTED & UNSALTED WHOLE CASHEW gets 12% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & UNSALTED WHOLE CASHEW

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