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ROASTED UNSALTED SUNFLOWER NUTS, ROASTED UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Waymouth Farms, Inc. Branded
600 Calories
0g Protein
20g Carbs
53.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.6mg 20%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 20g 27%
Fat 53.3g 73%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.6 MG 20%
Potassium, K 467 MG 10%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TUCHTEN, ROASTED SHELLED PUMPKIN SEEDS 641 28.2g 10.3g 53.9g RAW PUMPKIN KERNELS 0 0g 0g 0g RAW PUMPKIN KERNELS 0 0g 0g 0g VERONA VALLEY, SALTED SOY NUTS 0 0g 0g 0g SUPERIOR NUT & CANDY, ORIENTAL TRAIL MIX 500 11.1g 55.6g 30.6g SUPERIOR NUT & CANDY, CHOCOLATE CRANBERRY TRAIL MIX 472 13.9g 44.4g 30.6g

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About ROASTED UNSALTED SUNFLOWER NUTS, ROASTED UNSALTED

ROASTED UNSALTED SUNFLOWER NUTS, ROASTED UNSALTED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 20g of carbohydrates, and 53.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUNFLOWER KEMELS, HIGH OLEIC CANOLA AND/OR SUNFLOWER OIL.

Dietary Information

ROASTED UNSALTED SUNFLOWER NUTS, ROASTED UNSALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED UNSALTED SUNFLOWER NUTS, ROASTED UNSALTED include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, ROASTED UNSALTED SUNFLOWER NUTS, ROASTED UNSALTED gets 0% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED UNSALTED SUNFLOWER NUTS, ROASTED UNSALTED

See how ROASTED UNSALTED SUNFLOWER NUTS, ROASTED UNSALTED compares to other foods in terms of nutrition:

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