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ROASTED UNSALTED PEPITAS, ROASTED UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Paramount Foods, LLC Branded
571 Calories
0g Protein
14.3g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 14.3g 22%
Fat 50g 78%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Sodium, Na 18 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GREEN CHILI PISTACHIOS, GREEN CHILI 600 21.2g 31.8g 45.9g ORIGINAL TRAIL MIX RAISINS, PEANUTS, M&M'S MILK CHOCOLATE CANDIES, ALMONDS & CASHEWS, ORIGINAL 500 12.5g 46.9g 31.3g CRANBERRY TRAIL MIX SWEETENED DRIED CRANBERRIES, GOLDEN RAISINS, BLACK RAISINS, ALMONDS & SUNFLOWER KERNELS, CRANBERRY 406 6.3g 65.6g 14.1g DARK CHOCOLATE ALMONDS SNACKS, DARK CHOCOLATE ALMONDS 533 10g 50g 36.7g ROASTED & UNSALTED WHOLE CASHEWS, ROASTED & UNSALTED 567 16.7g 30g 46.7g DRY ROASTED ALMONDS, DRY ROASTED 600 20g 20g 53.3g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).

About ROASTED UNSALTED PEPITAS, ROASTED UNSALTED

ROASTED UNSALTED PEPITAS, ROASTED UNSALTED is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 14.3g of carbohydrates, and 50g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

UNSALTED ROASTED PEPITAS (ROASTED IN SUNFLOWER OIL).

Dietary Information

ROASTED UNSALTED PEPITAS, ROASTED UNSALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED UNSALTED PEPITAS, ROASTED UNSALTED include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ROASTED UNSALTED PEPITAS, ROASTED UNSALTED gets 0% of its calories from protein, 10% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED UNSALTED PEPITAS, ROASTED UNSALTED

See how ROASTED UNSALTED PEPITAS, ROASTED UNSALTED compares to other foods in terms of nutrition:

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