ROASTED & UNSALTED PEANUTS, ROASTED & UNSALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About ROASTED & UNSALTED PEANUTS, ROASTED & UNSALTED
ROASTED & UNSALTED PEANUTS, ROASTED & UNSALTED is a high-calorie food with 786 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 10.7g of carbohydrates, and 64.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, PEANUT OIL.
Dietary Information
ROASTED & UNSALTED PEANUTS, ROASTED & UNSALTED is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 786 calories per 100 grams, ROASTED & UNSALTED PEANUTS, ROASTED & UNSALTED gets 9% of its calories from protein, 5% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROASTED & UNSALTED PEANUTS, ROASTED & UNSALTED
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