ROASTED UNSALTED PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About ROASTED UNSALTED PEANUTS
ROASTED UNSALTED PEANUTS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, COTTONSEED AND/OR CANOLA OIL.
Dietary Information
ROASTED UNSALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 571 calories per 100 grams, ROASTED UNSALTED PEANUTS gets 18% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROASTED UNSALTED PEANUTS
See how ROASTED UNSALTED PEANUTS compares to other foods in terms of nutrition:
- ROASTED UNSALTED PEANUTS vs GREEN BOILED PEANUTS, GREEN
- ROASTED UNSALTED PEANUTS vs MARCONA ALMONDS, MARCONA
- ROASTED UNSALTED PEANUTS vs SEA SALT & PEPPER HANDCOOKED VIRGINIA PEANUTS, SEA SALT & PEPPER
- ROASTED UNSALTED PEANUTS vs MILD & TANGY CHILI-LIME NUTS SEASONED VIRGINIA PEANUTS, MILD & TANGY CHILI-LIME NUTS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.