ROASTED UNSALTED PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About ROASTED UNSALTED PEANUTS
ROASTED UNSALTED PEANUTS is a high-calorie food with 582 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
OIL ROASTED PEANUT AND PEANUT OIL.
Dietary Information
ROASTED UNSALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 582 calories per 100 grams, ROASTED UNSALTED PEANUTS gets 17% of its calories from protein, 15% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROASTED UNSALTED PEANUTS
See how ROASTED UNSALTED PEANUTS compares to other foods in terms of nutrition:
- ROASTED UNSALTED PEANUTS vs BUTTER MICROWAVE POPCORN
- ROASTED UNSALTED PEANUTS vs EXTRA BUTTER MICROWAVE POPCORN
- ROASTED UNSALTED PEANUTS vs MICROWAVE KETTLE CORN POPCORN
- ROASTED UNSALTED PEANUTS vs FRUIT & NUT CLUSTERS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.