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ROASTED & UNSALTED MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks Bruno's Supermarkets, Inc. Branded
600 Calories
16.7g Protein
26.7g Carbs
53.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26.7g 10%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 26.7g 28%
Fat 53.3g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4.8 MG 27%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PEANUT BUTTER FILLED MILK CHOCOLATE PRETZEL NUGGETS, PEANUT BUTTER 500 6.7g 60g 26.7g SWEET & SPICY GINGER DRENCHED IN DARK CHOCOLATE, GINGER 433 3.3g 73.3g 20g HONEY ROASTED PEANUTS, HONEY ROASTED 611 25g 22.2g 47.2g DARK CHOCOLATE ALMONDS, DARK CHOCOLATE 533 10g 50g 36.7g DARK CHOCOLATE PECANS, DARK CHOCOLATE 567 6.7g 43.3g 43.3g MILK CHOCOLATE PRETZEL DIPS, MILK CHOCOLATE 500 7.1g 64.3g 25g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About ROASTED & UNSALTED MIXED NUTS

ROASTED & UNSALTED MIXED NUTS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 26.7g of carbohydrates, and 53.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS (CASHEWS, PEANUT OIL), BRAZIL NUTS, ALMONDS (ALMONDS, PEANUT OIL), HAZELNUTS, PECANS (PECANS, PEANUT OIL).

Dietary Information

ROASTED & UNSALTED MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED & UNSALTED MIXED NUTS include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, ROASTED & UNSALTED MIXED NUTS gets 11% of its calories from protein, 18% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & UNSALTED MIXED NUTS

See how ROASTED & UNSALTED MIXED NUTS compares to other foods in terms of nutrition:

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