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ROASTED UNSALTED JUMBO CASHEWS, ROASTED UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded
571 Calories
14.3g Protein
32.1g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32.1g 12%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 5.7mg 32%
Potassium 536mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 32.1g 35%
Fat 46.4g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 5.7 MG 32%
Potassium, K 536 MG 11%
Sodium, Na 0 MG 0%
Copper, Cu 2.1 MG 238%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
UNSALTED ROASTED PEANUTS 567 26.7g 16.7g 50g HONEY ROASTED PISTACHIOS 643 17.9g 25g 50g SALTED ROASTED PEANUTS 567 23.3g 16.7g 46.7g HONEY ROASTED FANCY COLOSSAL CASHEWS 533 13.3g 40g 40g SALTED ROASTED PEANUTS 567 23.3g 16.7g 46.7g CHOCOLATE COVERED CRANBERRIES WITH PROBIOTICS, RAISINS, DRIED SWEETENED CRANBERRIES, ALMONDS & WALNUTS PROBIOTIC TRAIL MIX 441 5.9g 64.7g 20.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (32% DV).
  • Rich source of Copper, Cu (238% of Daily Value per 100g).

About ROASTED UNSALTED JUMBO CASHEWS, ROASTED UNSALTED

ROASTED UNSALTED JUMBO CASHEWS, ROASTED UNSALTED is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 32.1g of carbohydrates, and 46.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

INGREDIENTS: CASHEWS, EXPELLER PRESSED SUNFLOWER OIL.

Dietary Information

Notable micronutrients in ROASTED UNSALTED JUMBO CASHEWS, ROASTED UNSALTED include Copper, Cu (238% DV) , and Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ROASTED UNSALTED JUMBO CASHEWS, ROASTED UNSALTED gets 10% of its calories from protein, 23% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED UNSALTED JUMBO CASHEWS, ROASTED UNSALTED

See how ROASTED UNSALTED JUMBO CASHEWS, ROASTED UNSALTED compares to other foods in terms of nutrition:

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