ROASTED, UNSALTED, HULLED SUNFLOWER SEEDS, ROASTED, UNSALTED

Nutrition Highlights

• Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
• High in dietary fiber (7.1g per 100g), supporting digestive health.

About ROASTED, UNSALTED, HULLED SUNFLOWER SEEDS, ROASTED, UNSALTED

ROASTED, UNSALTED, HULLED SUNFLOWER SEEDS, ROASTED, UNSALTED is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 14.3g of carbohydrates, and 57.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUNFLOWER SEEDS, COTTONSEED AND/OR CANOLA OIL

Dietary Information

ROASTED, UNSALTED, HULLED SUNFLOWER SEEDS, ROASTED, UNSALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, ROASTED, UNSALTED, HULLED SUNFLOWER SEEDS, ROASTED, UNSALTED gets 14% of its calories from protein, 9% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED, UNSALTED, HULLED SUNFLOWER SEEDS, ROASTED, UNSALTED

See how ROASTED, UNSALTED, HULLED SUNFLOWER SEEDS, ROASTED, UNSALTED compares to other foods in terms of nutrition:

• ROASTED, UNSALTED, HULLED SUNFLOWER SEEDS, ROASTED, UNSALTED vs CASHEWS
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