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ROASTED & UNSALTED DELUXE MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks Whole Foods Market, Inc. Branded
607 Calories
17.9g Protein
17.9g Carbs
57.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 3.9mg 22%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 17.9g 19%
Fat 57.1g 62%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 3.9 MG 22%
Potassium, K 643 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
FOOD LION, LIGHTLY SLATED MIXED NUTS 607 21.4g 17.9g 53.6g FOOD LION, PISTACHIO KERNELS, SEA SALT 571 21.4g 28.6g 46.4g FOOD LION, WHOLE CASHEW MADE WITH SEA SALT 571 17.9g 28.6g 46.4g FOOD LION, SUNFLOWER KERNELS 552 17.2g 24.1g 48.3g FOOD LION, CHOCOLATE COVERED PEANUTS 525 10g 55g 32.5g FOOD LION, WHITE KETTLECORN, FUDGE DRIZZLED 275 2.5g 37.5g 12.5g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About ROASTED & UNSALTED DELUXE MIXED NUTS

ROASTED & UNSALTED DELUXE MIXED NUTS is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 17.9g of carbohydrates, and 57.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, BRAZIL NUTS, CASHEWS, HAZELNUTS, PECANS, EXPELLER PRESSED CANOLA OIL.

Dietary Information

ROASTED & UNSALTED DELUXE MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED & UNSALTED DELUXE MIXED NUTS include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, ROASTED & UNSALTED DELUXE MIXED NUTS gets 12% of its calories from protein, 12% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & UNSALTED DELUXE MIXED NUTS

See how ROASTED & UNSALTED DELUXE MIXED NUTS compares to other foods in terms of nutrition:

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