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ROASTED & UNSALTED ALMONDS, ROASTED & UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Eillien's Candies Inc. Branded
643 Calories
25g Protein
21.4g Carbs
50g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 50g 64%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 243mg 19%
Iron 3.9mg 22%
Potassium 654mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 21.4g 22%
Fat 50g 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 243 MG 19%
Iron, Fe 3.9 MG 22%
Potassium, K 654 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SPICY PEANUTS, WASABI PEAS, HONEY ROASTED SESAME STICKS, DRIED CRANBERRIES, TOFFEE PEANUTS, PRETZELS & ALMONDS BAR MIX, WASABI 464 14.3g 50g 25g SWEET & SALTY PRALINE MIXED NUTS, SWEET & SALTY PRALINE 500 13.3g 53.3g 30g CHEESECORN POPCORN, CHEESECORN 600 10g 36.7g 46.7g ORIGINAL ORGANIC THIN, CRUNCHY PRETZEL CRACKERS, ORIGINAL 393 7.1g 85.7g 0g SHELLED WALNUTS 667 16.7g 13.3g 66.7g PECAN CHIPS, PECAN 700 10g 13.3g 73.3g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About ROASTED & UNSALTED ALMONDS, ROASTED & UNSALTED

ROASTED & UNSALTED ALMONDS, ROASTED & UNSALTED is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, COTTONSEED OIL, PEANUT OIL.

Dietary Information

ROASTED & UNSALTED ALMONDS, ROASTED & UNSALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED & UNSALTED ALMONDS, ROASTED & UNSALTED include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, ROASTED & UNSALTED ALMONDS, ROASTED & UNSALTED gets 16% of its calories from protein, 13% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & UNSALTED ALMONDS, ROASTED & UNSALTED

See how ROASTED & UNSALTED ALMONDS, ROASTED & UNSALTED compares to other foods in terms of nutrition:

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