ROASTED SESAME AND SEAWEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 7,800 MG | 339% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (339% of Daily Value per 100g).
About ROASTED SESAME AND SEAWEED
ROASTED SESAME AND SEAWEED is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 20g of fat. This food belongs to the Herbs & Spices category.
Ingredients
ROASTED WHITE SESAME SEED, SUGAR, SALT, DRIED GREEN SEAWEED, ROASTED BLACK SESAME SEED & HYDROLYZED SOY PROTEIN.
Dietary Information
ROASTED SESAME AND SEAWEED is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED SESAME AND SEAWEED include Sodium, Na (339% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, ROASTED SESAME AND SEAWEED gets 27% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ROASTED SESAME AND SEAWEED
See how ROASTED SESAME AND SEAWEED compares to other foods in terms of nutrition:
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