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ROASTED SESAME AND SEAWEED

Herbs & Spices Wismettac Asian Foods, Inc. Branded
300 Calories
20g Protein
20g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 20g 26%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7,800mg 339%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Total Sugars 20g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 33%
Carbs 20g 33%
Fat 20g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 7,800 MG 339%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (339% of Daily Value per 100g).

About ROASTED SESAME AND SEAWEED

ROASTED SESAME AND SEAWEED is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 20g of fat. This food belongs to the Herbs & Spices category.

Ingredients

ROASTED WHITE SESAME SEED, SUGAR, SALT, DRIED GREEN SEAWEED, ROASTED BLACK SESAME SEED & HYDROLYZED SOY PROTEIN.

Dietary Information

ROASTED SESAME AND SEAWEED is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED SESAME AND SEAWEED include Sodium, Na (339% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, ROASTED SESAME AND SEAWEED gets 27% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

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