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ROASTED SEED SPREAD, ROASTED SEED

Nut & Seed Butters SureGreen Mulch, LLC Branded
514 Calories
8.1g Protein
59.5g Carbs
29.7g Fat
8.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 514
% Daily Value*
Total Fat 29.7g 38%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 122mg 5%
Total Carbohydrate 59.5g 22%
Dietary Fiber 8.1g 29%
Total Sugars 48.7g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 81mg 6%
Iron 5.4mg 30%
Potassium 243mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 8%
Carbs 59.5g 61%
Fat 29.7g 31%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 81 MG 6%
Iron, Fe 5.4 MG 30%
Potassium, K 243 MG 5%
Sodium, Na 122 MG 5%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
RICH & DELICIOUS CRUNCHY PEANUT BUTTER 594 21.9g 25g 46.9g CRUNCHY PEANUT BUTTER SPREAD 594 21.9g 25g 46.9g PEANUT BUTTER SPREAD WITH HONEY 531 18.8g 37.5g 37.5g REDUCED FAT CREAMY PEANUT SPREAD 500 21.9g 37.5g 34.4g SMOOTH ALMOND BUTTER 545 18.2g 27.3g 45.5g TOASTER CHUNKY 576 21.2g 21.2g 48.5g

Nutrition Highlights

  • High in dietary fiber (8.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).

About ROASTED SEED SPREAD, ROASTED SEED

ROASTED SEED SPREAD, ROASTED SEED is a high-calorie food with 514 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.1g of protein, 59.5g of carbohydrates, and 29.7g of fat. It also contributes 8.1g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

SUGAR, SEED BLEND [ROASTED SUNFLOWER KERNELS (SUNFLOWER KERNEL, SUNFLOWER OIL), GRAPE SEEDS], SUNFLOWER OIL, SUNFLOWER PROTEIN FLOUR, RICE FLOUR, RSPO PALM OIL, SUNFLOWER LECITHIN, NATURAL FLAVORS, SALT.

Dietary Information

ROASTED SEED SPREAD, ROASTED SEED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED SEED SPREAD, ROASTED SEED include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 514 calories per 100 grams, ROASTED SEED SPREAD, ROASTED SEED gets 6% of its calories from protein, 46% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED SEED SPREAD, ROASTED SEED

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More in Nut & Seed Butters

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