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ROASTED SEAWEED SUSHINORI

Crusts & Dough JFC International Inc. Branded
333 Calories
33.3g Protein
33.3g Carbs
0g Fat
33.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 33.3g 12%
Dietary Fiber 33.3g 119%
Total Sugars 0g
Protein 33.3g 67%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 12mg 67%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 33.3g 50%
Carbs 33.3g 50%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 80 MG 89%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 12 MG 67%
Sodium, Na 0 MG 0%

Related Foods in Crusts & Dough

Food Calories Protein Carbs Fat
DEEP DISH PIE CRUSTS 429 4.8g 52.4g 23.8g EDIBLE COOKIE DOUGH 496 6g 64g 24g DEEP DISH PIE CRUSTS 429 4.8g 47.6g 23.8g TAKE & BAKE SUPERGRAIN BREAD 250 8.9g 50g 1.8g CHOCOLATE CHIP OFF THE OL' BLOCK COOKIE DOUGH, CHOCOLATE CHIP 421 3.5g 63.2g 19.3g UNROLL & BAKE 9"" PIE CRUSTS 407 3.7g 44.4g 25.9g

Nutrition Highlights

  • Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (33.3g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (67% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (89% of Daily Value per 100g).

About ROASTED SEAWEED SUSHINORI

ROASTED SEAWEED SUSHINORI is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is protein, providing 33.3g of protein, 33.3g of carbohydrates, and 0g of fat. It also contributes 33.3g of dietary fiber per serving. This food belongs to the Crusts & Dough category.

Ingredients

SEAWEED

Dietary Information

ROASTED SEAWEED SUSHINORI is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED SEAWEED SUSHINORI include Vitamin C, total ascorbic acid (89% DV) , and Iron, Fe (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, ROASTED SEAWEED SUSHINORI gets 40% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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