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ROASTED SEAWEED SNACKS

Other Snacks SEA CASTLE Branded
667 Calories
33.3g Protein
33.3g Carbs
50g Fat
33.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 667
% Daily Value*
Total Fat 50g 64%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 33.3g 12%
Dietary Fiber 33.3g 119%
Total Sugars 0g
Protein 33.3g 67%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 6.7mg 37%
Potassium 667mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 33.3g 29%
Carbs 33.3g 29%
Fat 50g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 6.7 MG 37%
Potassium, K 667 MG 14%
Sodium, Na 1,000 MG 43%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
TROPICAL PREMIUM MIX, TROPICAL 455 6.1g 63.6g 21.2g ORGANIC, TERIYAKI BEEF JERKY, TERIYAKI 286 35.7g 21.4g 3.6g CHEESE FLAVORED PUFFS, CHEESE 536 3.6g 50g 35.7g ORIGINAL FLAVOR DRIED BEEF ARTISAN JERKY, ORIGINAL 500 79.4g 0g 17.7g PINEAPPLE BLACK PEPPER SMOKED SALMON JERKY, PINEAPPLE BLACK PEPPER 321 32.1g 17.9g 12.5g CEREAL SNACK MIX, BOULDERS, CHOCOLATE, MARSH-MALLOW 387 3.2g 83.9g 3.2g

Nutrition Highlights

  • Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (33.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (37% DV).
  • Good source of Sodium, Na (43% DV).

About ROASTED SEAWEED SNACKS

ROASTED SEAWEED SNACKS is a high-calorie food with 667 calories per 100-gram serving. Its primary macronutrient source is fat, providing 33.3g of protein, 33.3g of carbohydrates, and 50g of fat. It also contributes 33.3g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ORGANIC SEAWEED, ORGANIC OLIVE OIL, SEA SALT.

Dietary Information

ROASTED SEAWEED SNACKS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED SEAWEED SNACKS include Sodium, Na (43% DV) , and Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 667 calories per 100 grams, ROASTED SEAWEED SNACKS gets 20% of its calories from protein, 20% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED SEAWEED SNACKS

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