ROASTED SEAWEED SNACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 72 MG | 80% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.2 MG | 40% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
- Good source of Sodium, Na (43% DV).
- Rich source of Vitamin C, total ascorbic acid (80% of Daily Value per 100g).
About ROASTED SEAWEED SNACK
ROASTED SEAWEED SNACK is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 40g of protein, 20g of carbohydrates, and 40g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
SEAWEED, RICE BRAN OIL, TERIYAKI SEASONING [ORGANIC TAMARI SOY SAUCE POWDER (ORGANIC SOYBEANS, SALT), ORGANIC EVAPORATED CANE JUICE, WHITE DISTILLED VINEGAR POWDER (MALTODEXTRIN AND WHITE DISTILLED VINEGAR), ORGANIC GINGER, ORGANIC GARLIC, ORGANIC SPICES AND TRICALCIUM PHOSPHATE (LESS THAN 2% TO PREVENT CAKING)].
Dietary Information
ROASTED SEAWEED SNACK is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED SEAWEED SNACK include Vitamin C, total ascorbic acid (80% DV) , Sodium, Na (43% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, ROASTED SEAWEED SNACK gets 27% of its calories from protein, 13% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROASTED SEAWEED SNACK
See how ROASTED SEAWEED SNACK compares to other foods in terms of nutrition:
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- ROASTED SEAWEED SNACK vs NATURADE, TOTAL SOY, WEIGHT LOSS SHAKE, VANILLA, VANILLA
- ROASTED SEAWEED SNACK vs NATURADE, TOTAL SOY, WEIGHT LOSS SHAKE, CHOCOLATE, CHOCOLATE
- ROASTED SEAWEED SNACK vs ORGANIC SUPERGREENS & PROTEIN
More in Other Snacks
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