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ROASTED SEAWEED SNACK

Other Snacks Glencourt Inc. Branded
600 Calories
20g Protein
20g Carbs
40g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 40g 51%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,600mg 70%
Total Carbohydrate 20g 7%
Dietary Fiber 20g 71%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 8mg 44%
Potassium 1,600mg 34%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 25%
Carbs 20g 25%
Fat 40g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 8 MG 44%
Potassium, K 1,600 MG 34%
Sodium, Na 1,600 MG 70%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
SNACK MIX 467 3.3g 70g 23.3g PRAIRIE HEAT SNACK MIX 500 16.7g 46.7g 33.3g BEEF SNACK STICKS 261 17.4g 0g 26.1g DARK CHOCOLATE COFFEE BEANS 450 5g 45g 37.5g SESAME STICKS, SESAME 536 10.7g 46.4g 39.3g CREAMY ONION RINGS 464 3.6g 57.1g 25g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Iron, Fe (44% DV).
  • Good source of Potassium, K (34% DV).
  • Rich source of Sodium, Na (70% of Daily Value per 100g).

About ROASTED SEAWEED SNACK

ROASTED SEAWEED SNACK is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 40g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ROASTED SEAWEED, SUNFLOWER OIL, SEA SALT.

Dietary Information

ROASTED SEAWEED SNACK is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED SEAWEED SNACK include Sodium, Na (70% DV) , Iron, Fe (44% DV) , and Potassium, K (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, ROASTED SEAWEED SNACK gets 13% of its calories from protein, 13% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED SEAWEED SNACK

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