ROASTED SEAWEED SNACK vs BEEF SNACK STICKS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED SEAWEED SNACK wins in 6 out of 10 nutrient categories
ROASTED SEAWEED SNACK: 6
vs
BEEF SNACK STICKS: 3
(1 ties)
Overview
| Nutrient | ROASTED SEAWEED SNACK | BEEF SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 600 cal | 261 cal | |
| Protein | 20 g | 17.4 g | |
| Carbs | 20 g | 0 g | |
| Fat | 40 g | 26.1 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED SEAWEED SNACK | BEEF SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 0 MG | |
| Iron, Fe | 8 MG | 3.1 MG | |
| Potassium, K | 1,600 MG | 0 MG | |
| Sodium, Na | 1,600 MG | 1,130 MG |