ROASTED & SALTED VIRGINIA PEANUTS, ROASTED & SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 328 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 24.1g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.4g per 100g).
About ROASTED & SALTED VIRGINIA PEANUTS, ROASTED & SALTED
ROASTED & SALTED VIRGINIA PEANUTS, ROASTED & SALTED is a high-calorie food with 655 calories per 100-gram serving. Its primary macronutrient source is fat, providing 24.1g of protein, 13.8g of carbohydrates, and 55.2g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, COTTONSEED OIL, PEANUT OIL, SALT.
Dietary Information
ROASTED & SALTED VIRGINIA PEANUTS, ROASTED & SALTED is considered high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 655 calories per 100 grams, ROASTED & SALTED VIRGINIA PEANUTS, ROASTED & SALTED gets 15% of its calories from protein, 8% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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