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ROASTED & SALTED SUNFLOWER SEEDS, ORIGINAL

Popcorn, Peanuts, Seeds & Related Snacks Conagra Foods-Snack Foods Group Branded
615 Calories
30.8g Protein
15.4g Carbs
53.9g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 615
% Daily Value*
Total Fat 53.9g 69%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8,385mg 365%
Total Carbohydrate 15.4g 6%
Dietary Fiber 7.7g 28%
Total Sugars 0g
Protein 30.8g 62%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.5mg 31%
Potassium 808mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30.8g 31%
Carbs 15.4g 15%
Fat 53.9g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.5 MG 31%
Magnesium, Mg 462 MG 110%
Phosphorus, P 769 MG 62%
Potassium, K 808 MG 17%
Sodium, Na 8,385 MG 365%
Zinc, Zn 6.9 MG 63%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DIERBERGS, SANTA FE MIX 567 20g 43.3g 36.7g DIERBERGS, RAW ENERGY MIX 400 6.7g 60g 16.7g ORGANIC CRANBERRY - HARVEST MIX 500 15g 42.5g 32.5g DIERBERGS, BOSTON BAKED BEANS 450 7.5g 77.5g 15g DIERBERGS MARKETS, GREEK YOGURT RAISINS 475 10g 62.5g 20g PROBIOTIC GREEK YOGURT APRICOT MEDLEY 567 10g 83.3g 23.3g

Nutrition Highlights

  • Excellent source of protein with 30.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (31% DV).
  • Rich source of Magnesium, Mg (110% of Daily Value per 100g).
  • Rich source of Phosphorus, P (62% of Daily Value per 100g).
  • Rich source of Sodium, Na (365% of Daily Value per 100g).

About ROASTED & SALTED SUNFLOWER SEEDS, ORIGINAL

ROASTED & SALTED SUNFLOWER SEEDS, ORIGINAL contains 615 calories per 100g serving. It provides 30.8g of protein, 15.4g of carbohydrates, and 53.9g of fat. It also contains 7.7g of dietary fiber.

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