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ROASTED & SALTED SUNFLOWER SEEDS, NACHO CHEESE

Popcorn, Peanuts, Seeds & Related Snacks Conagra Foods-Snack Foods Group Branded
636 Calories
27.3g Protein
18.2g Carbs
54.6g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 636
% Daily Value*
Total Fat 54.6g 70%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9,091mg 395%
Total Carbohydrate 18.2g 7%
Dietary Fiber 9.1g 33%
Total Sugars 0g
Protein 27.3g 55%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 27.3g 27%
Carbs 18.2g 18%
Fat 54.6g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.3 MG 18%
Magnesium, Mg 364 MG 87%
Phosphorus, P 727 MG 58%
Sodium, Na 9,091 MG 395%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SMOKED CASHEWS 562 15.6g 31.3g 46.9g TERIYAKI & WASABI FLAVORED WALNUTS, TERIYAKI & WASABI 679 14.3g 14.3g 64.3g HICKORY SMOKED BACON WALNUTS, HICKORY SMOKED BACON 679 14.3g 14.3g 64.3g HIMALAYAN PINK SALT WALNUTS, HIMALAYAN PINK SALT 679 14.3g 14.3g 64.3g CHOPPED RAW PECANS 696 8.9g 14.3g 71.4g SEA SALT GOURMET POPPING CORN, SEA SALT 567 10g 80g 23.3g

Nutrition Highlights

  • Excellent source of protein with 27.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.1g per 100g), supporting digestive health.
  • Rich source of Magnesium, Mg (87% of Daily Value per 100g).
  • Rich source of Phosphorus, P (58% of Daily Value per 100g).
  • Rich source of Sodium, Na (395% of Daily Value per 100g).

About ROASTED & SALTED SUNFLOWER SEEDS, NACHO CHEESE

ROASTED & SALTED SUNFLOWER SEEDS, NACHO CHEESE is a high-calorie food with 636 calories per 100-gram serving. Its primary macronutrient source is fat, providing 27.3g of protein, 18.2g of carbohydrates, and 54.6g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUNFLOWER SEEDS, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, MALTODEXTRIN, LESS THAN 2% OF: DEXTROSE, TOMATO POWDER, NATURAL AND ARTIFICIAL FLAVORS, YELLOW 5 LAKE, ONION POWDER, CITRIC ACID, GARLIC POWDER, SPICES, YELLOW 6 LAKE, YEAST EXTRACT, HYDROLYZED SOY PROTEIN, SUGAR, DRIED GREEN BELL PEPPERS, DISODIUM GUANYLATE, DISODIUM INOSINATE, PAPRIKA, TURMERIC.

Dietary Information

ROASTED & SALTED SUNFLOWER SEEDS, NACHO CHEESE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED & SALTED SUNFLOWER SEEDS, NACHO CHEESE include Sodium, Na (395% DV) , Magnesium, Mg (87% DV) , and Phosphorus, P (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 636 calories per 100 grams, ROASTED & SALTED SUNFLOWER SEEDS, NACHO CHEESE gets 17% of its calories from protein, 11% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & SALTED SUNFLOWER SEEDS, NACHO CHEESE

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