Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ROASTED & SALTED SUNFLOWER KERNELS SALAD TOPPING

700 Calories
20g Protein
20g Carbs
60g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 700
% Daily Value*
Total Fat 60g 77%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 20g 7%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 0mg 0%
Potassium 640mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 20g 20%
Carbs 20g 20%
Fat 60g 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 640 MG 14%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About ROASTED & SALTED SUNFLOWER KERNELS SALAD TOPPING

ROASTED & SALTED SUNFLOWER KERNELS SALAD TOPPING is a high-calorie food with 700 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 60g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Salad Dressing & Mayonnaise category.

Ingredients

SUNFLOWER KERNELS, SUNFLOWER OIL, SALT

Dietary Information

ROASTED & SALTED SUNFLOWER KERNELS SALAD TOPPING is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 700 calories per 100 grams, ROASTED & SALTED SUNFLOWER KERNELS SALAD TOPPING gets 11% of its calories from protein, 11% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & SALTED SUNFLOWER KERNELS SALAD TOPPING

See how ROASTED & SALTED SUNFLOWER KERNELS SALAD TOPPING compares to other foods in terms of nutrition:

More in Salad Dressing & Mayonnaise

Browse all foods in the Salad Dressing & Mayonnaise category to compare nutrition facts and find the best options for your diet.

Ask AI about ROASTED & SALTED SUNFLOWER KERNELS SALAD TOPPING
Hi! Ask me anything about ROASTED & SALTED SUNFLOWER KERNELS SALAD TOPPING — nutrition, recipes, health benefits, or meal ideas.