Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ROASTED & SALTED PISTACHIOS, ROASTED & SALTED

320 Calories
12g Protein
14g Carbs
26g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 320
% Daily Value*
Total Fat 26g 33%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 14g 5%
Dietary Fiber 6g 21%
Total Sugars 4g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 2mg 11%
Potassium 520mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12g 23%
Carbs 14g 27%
Fat 26g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 2 MG 11%
Potassium, K 520 MG 11%
Sodium, Na 300 MG 13%

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • High in dietary fiber (6g per 100g), supporting digestive health.

About ROASTED & SALTED PISTACHIOS, ROASTED & SALTED

ROASTED & SALTED PISTACHIOS, ROASTED & SALTED is a calorie-dense food with 320 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12g of protein, 14g of carbohydrates, and 26g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PISTACHIOS, SALT.

Dietary Information

ROASTED & SALTED PISTACHIOS, ROASTED & SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 320 calories per 100 grams, ROASTED & SALTED PISTACHIOS, ROASTED & SALTED gets 15% of its calories from protein, 18% from carbohydrates, and 73% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ROASTED & SALTED PISTACHIOS, ROASTED & SALTED

See how ROASTED & SALTED PISTACHIOS, ROASTED & SALTED compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about ROASTED & SALTED PISTACHIOS, ROASTED & SALTED
Hi! Ask me anything about ROASTED & SALTED PISTACHIOS, ROASTED & SALTED — nutrition, recipes, health benefits, or meal ideas.