ROASTED SALTED PISTACHIOS, ROASTED SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 1,040 MG | 22% | |
| Sodium, Na | 540 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 22g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Potassium, K (22% DV).
- Good source of Sodium, Na (23% DV).
About ROASTED SALTED PISTACHIOS, ROASTED SALTED
ROASTED SALTED PISTACHIOS, ROASTED SALTED is a high-calorie food with 580 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22g of protein, 28g of carbohydrates, and 46g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
INGREDIENTS: ROASTED PISTACHIOS, SALT.
Dietary Information
ROASTED SALTED PISTACHIOS, ROASTED SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED SALTED PISTACHIOS, ROASTED SALTED include Sodium, Na (23% DV) , Potassium, K (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 580 calories per 100 grams, ROASTED SALTED PISTACHIOS, ROASTED SALTED gets 15% of its calories from protein, 19% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROASTED SALTED PISTACHIOS, ROASTED SALTED
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