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ROASTED & SALTED PISTACHIOS

Popcorn, Peanuts, Seeds & Related Snacks Wonderful Pistachios & Almonds LLC Branded
286 Calories
10.7g Protein
14.3g Carbs
25g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 571mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 21%
Carbs 14.3g 29%
Fat 25g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Potassium, K 571 MG 12%
Sodium, Na 286 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED 571 25g 21.4g 50g RAW MIXED NUTS WITH ALMONDS, CASHEWS, WALNUTS, HAZELNUTS & PISTACHIOS, RAW MIXED NUTS 600 20g 24g 52g SEA SALT ROASTED MIXED NUTS WITH ALMONDS, CASHEWS, HAZELNUTS & PECANS, SEA SALT ROASTED MIXED NUTS 607 17.9g 21.4g 57.1g MIXED NUTS PEANUT, ALMONDS, CASHEWS, PECANS & HAZELNUTS, MIXED NUTS 607 21.4g 17.9g 53.6g LIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED ROASTED 600 20g 16g 56g SEA SALT DRY ROASTED MACADAMIA NUTS, SEA SALT DRY ROASTED 714 7.1g 14.3g 75g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About ROASTED & SALTED PISTACHIOS

ROASTED & SALTED PISTACHIOS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 14.3g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PISTACHIOS, SEA SALT.

Dietary Information

ROASTED & SALTED PISTACHIOS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 286 calories per 100 grams, ROASTED & SALTED PISTACHIOS gets 15% of its calories from protein, 20% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ROASTED & SALTED PISTACHIOS

See how ROASTED & SALTED PISTACHIOS compares to other foods in terms of nutrition:

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