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ROASTED & SALTED PISTACHIO KERNELS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks BJ's Wholesale Club / Corporate Brands Branded
607 Calories
21.4g Protein
28.6g Carbs
50g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 50g 64%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 28.6g 10%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 3.6mg 20%
Potassium 1,000mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 21%
Carbs 28.6g 29%
Fat 50g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.6 MG 20%
Potassium, K 1,000 MG 21%
Sodium, Na 571 MG 25%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PINTO BEANS 229 20g 62.9g 2.9g UNSALTED ROASTED PEANUTS, UNSALTED ROASTED 567 26.7g 16.7g 50g UNSALTED RAW NATURAL ALMONDS, UNSALTED 567 20g 20g 50g BLANCHED SLIVERED ALMONDS 633 20g 20g 53.3g YOGURT RAISINS 467 3.3g 73.3g 20g DOUBLE DIPPED MILK CHOCOLATE PEANUTS, DOUBLE DIPPED MILK CHOCOLATE 533 10g 53.3g 33.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Potassium, K (21% DV).
  • Good source of Sodium, Na (25% DV).

About ROASTED & SALTED PISTACHIO KERNELS, ROASTED & SALTED

ROASTED & SALTED PISTACHIO KERNELS, ROASTED & SALTED is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 28.6g of carbohydrates, and 50g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CALIFORNIA DRY ROASTED PISTACHIOS, SEA SALT.

Dietary Information

ROASTED & SALTED PISTACHIO KERNELS, ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED & SALTED PISTACHIO KERNELS, ROASTED & SALTED include Sodium, Na (25% DV) , Potassium, K (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, ROASTED & SALTED PISTACHIO KERNELS, ROASTED & SALTED gets 14% of its calories from protein, 19% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & SALTED PISTACHIO KERNELS, ROASTED & SALTED

See how ROASTED & SALTED PISTACHIO KERNELS, ROASTED & SALTED compares to other foods in terms of nutrition:

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