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ROASTED & SALTED PECANS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Wal-Mart Stores, Inc. Branded
714 Calories
10.7g Protein
14.3g Carbs
75g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 714
% Daily Value*
Total Fat 75g 96%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 14.3g 5%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.5mg 14%
Potassium 393mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 14.3g 14%
Fat 75g 75%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.5 MG 14%
Potassium, K 393 MG 8%
Sodium, Na 393 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GOURMET POPCORN, NORI SESAME 500 10.7g 53.6g 28.6g CHOCOLATE COVERED RAISINS, CHOCOLATE 400 3.3g 70g 15g NO SALT BUTTER MICROWAVE POPCORN 485 6.1g 51.5g 30.3g UNSALTED DRY ROASTED PEANUTS 571 25g 21.4g 50g YELLOW POPCORN KERNELS 375 12.5g 77.5g 3.8g LANCE, POPCORN MOVIE THEATER BUTTER 571 7.1g 53.6g 35.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About ROASTED & SALTED PECANS, ROASTED & SALTED

ROASTED & SALTED PECANS, ROASTED & SALTED is a high-calorie food with 714 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 14.3g of carbohydrates, and 75g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PECANS, VEGETABLE OIL (PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL), SEA SALT.

Dietary Information

ROASTED & SALTED PECANS, ROASTED & SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 714 calories per 100 grams, ROASTED & SALTED PECANS, ROASTED & SALTED gets 6% of its calories from protein, 8% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & SALTED PECANS, ROASTED & SALTED

See how ROASTED & SALTED PECANS, ROASTED & SALTED compares to other foods in terms of nutrition:

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