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ROASTED & SALTED PEANUTS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Western Mixers Produce and Nuts Inc. Branded
533 Calories
23.3g Protein
23.3g Carbs
40g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 40g 51%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 23.3g 8%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 27%
Carbs 23.3g 27%
Fat 40g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Potassium, K 0 MG 0%
Sodium, Na 700 MG 30%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
KREMA NUT COMPANY, CHOCOLATE PEANUTS 525 10g 50g 37.5g KREMA NUT COMPANY, ROASTED & SALTED GOURMET MIXED NUTS 600 17.6g 21.2g 56.4g NORTH STAR, TRAIL MIX 500 15.4g 50g 26.9g NORTH STAR TRADING COMPANY, YOGURT RAISINS SNACKS 452 3.2g 74.2g 19.4g NORTH STAR TRADING COMPANY, MONSTER TRAIL MIX 515 12.1g 48.5g 30.3g NORTH STAR TRADING COMPANY, TRAIL MIX 433 10g 56.7g 23.3g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Sodium, Na (30% DV).

About ROASTED & SALTED PEANUTS, ROASTED & SALTED

ROASTED & SALTED PEANUTS, ROASTED & SALTED is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 23.3g of carbohydrates, and 40g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, CANOLA AND/OR SOY OIL, SALT.

Dietary Information

ROASTED & SALTED PEANUTS, ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED & SALTED PEANUTS, ROASTED & SALTED include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, ROASTED & SALTED PEANUTS, ROASTED & SALTED gets 18% of its calories from protein, 18% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & SALTED PEANUTS, ROASTED & SALTED

See how ROASTED & SALTED PEANUTS, ROASTED & SALTED compares to other foods in terms of nutrition:

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