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ROASTED & SALTED PEANUTS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Smart & Final Iris Corporation Branded
600 Calories
23.3g Protein
23.3g Carbs
50g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 50g 64%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 23.3g 8%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 3.3mg 19%
Potassium 660mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 24%
Carbs 23.3g 24%
Fat 50g 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 3.3 MG 19%
Potassium, K 660 MG 14%
Sodium, Na 667 MG 29%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PEANUTS COVERED IN MILK CHOCOLATE 525 10g 47.5g 35g ALMONDS COVERED IN DARK CHOCOLATE 525 7.5g 50g 37.5g HOT PUB MIX 389 5.6g 30.6g 25g WALNUT PIECES 655 13.8g 13.8g 65.5g DARK CHOCOLATE COVERED CRANBERRIES & PECANS 494 2.9g 60g 31.4g PUMPKIN PIE FLAVORED TRAIL MIX 475 5g 70g 20g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (29% DV).

About ROASTED & SALTED PEANUTS, ROASTED & SALTED

ROASTED & SALTED PEANUTS, ROASTED & SALTED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 23.3g of carbohydrates, and 50g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, SALT.

Dietary Information

ROASTED & SALTED PEANUTS, ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED & SALTED PEANUTS, ROASTED & SALTED include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, ROASTED & SALTED PEANUTS, ROASTED & SALTED gets 16% of its calories from protein, 16% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & SALTED PEANUTS, ROASTED & SALTED

See how ROASTED & SALTED PEANUTS, ROASTED & SALTED compares to other foods in terms of nutrition:

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