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ROASTED & SALTED MIXED PEANUTS, ALMONDS, CASHEWS, PECANS & HAZELNUTS NUTS, ROASTED & SALTED MIXED

Popcorn, Peanuts, Seeds & Related Snacks BJ's Wholesale Club / Corporate Brands Branded
607 Calories
25g Protein
17.9g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.9mg 16%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 17.9g 19%
Fat 53.6g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.9 MG 16%
Potassium, K 679 MG 14%
Sodium, Na 304 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GLUTEN FREE PUMPKIN SPICE & VANILLA BEAN LATTE FLAVORED GOURMET POPCORN, PUMPKIN SPICE & VANILLA BEAN LATTE 552 3.5g 65.5g 31.0g CHEDDAR CHEESE FLAVORED PUFF CORN, CHEDDAR CHEESE 607 3.6g 50g 42.9g BUTTER POPCORN, BUTTER 607 7.1g 35.7g 53.6g BUTTER FLAVORED POPCORN, BUTTER 536 10.7g 57.1g 32.1g WHITE POPCORN, WHITE 464 10.7g 57.1g 25g WHITE POPCORN, WHITE 464 10.7g 57.1g 25g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About ROASTED & SALTED MIXED PEANUTS, ALMONDS, CASHEWS, PECANS & HAZELNUTS NUTS, ROASTED & SALTED MIXED

ROASTED & SALTED MIXED PEANUTS, ALMONDS, CASHEWS, PECANS & HAZELNUTS NUTS, ROASTED & SALTED MIXED is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 17.9g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, ALMONDS, CASHEWS, PECANS, HAZELNUTS, PEANUT OIL, SALT.

Dietary Information

ROASTED & SALTED MIXED PEANUTS, ALMONDS, CASHEWS, PECANS & HAZELNUTS NUTS, ROASTED & SALTED MIXED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, ROASTED & SALTED MIXED PEANUTS, ALMONDS, CASHEWS, PECANS & HAZELNUTS NUTS, ROASTED & SALTED MIXED gets 16% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & SALTED MIXED PEANUTS, ALMONDS, CASHEWS, PECANS & HAZELNUTS NUTS, ROASTED & SALTED MIXED

See how ROASTED & SALTED MIXED PEANUTS, ALMONDS, CASHEWS, PECANS & HAZELNUTS NUTS, ROASTED & SALTED MIXED compares to other foods in terms of nutrition:

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