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ROASTED & SALTED MIXED NUTS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Safeway, Inc. Branded
600 Calories
23.3g Protein
20g Carbs
53.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 20g 7%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.7mg 15%
Potassium 700mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 24%
Carbs 20g 21%
Fat 53.3g 55%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.7 MG 15%
Potassium, K 700 MG 15%
Sodium, Na 300 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BUCKEYE TRAIL MIX 464 7.1g 57.1g 25g JIMMIE STIX, MILK CHOCOLATE & PEANUT BUTTER COVERED PRETZEL STICKS 510 7.8g 66.7g 23.5g ROASTED SALTED PARTY PEANUTS, ROASTED SALTED 607 28.6g 14.3g 53.6g DRY ROASTED SEA SALT PEANUTS, DRY ROASTED SEA SALT 643 25g 17.9g 50g CREOLE CRUNCHY POPCORN 500 3.6g 82.1g 17.9g HONEY SESAME CASHEWS, HONEY 444 8.9g 64.4g 24.4g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About ROASTED & SALTED MIXED NUTS, ROASTED & SALTED

ROASTED & SALTED MIXED NUTS, ROASTED & SALTED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 20g of carbohydrates, and 53.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, CASHEWS, HAZELNUTS, PECANS, ALMONDS, PEANUT OIL, SALT.

Dietary Information

ROASTED & SALTED MIXED NUTS, ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 600 calories per 100 grams, ROASTED & SALTED MIXED NUTS, ROASTED & SALTED gets 16% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & SALTED MIXED NUTS, ROASTED & SALTED

See how ROASTED & SALTED MIXED NUTS, ROASTED & SALTED compares to other foods in terms of nutrition:

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