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ROASTED SALTED MIXED NUTS, ROASTED SALTED

Popcorn, Peanuts, Seeds & Related Snacks Klein's Naturals Branded
607 Calories
21.4g Protein
17.9g Carbs
57.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 17.9g 19%
Fat 57.1g 59%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 339 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DELUXE NO PEANUTS MIXED NUTS, DELUXE 607 17.9g 21.4g 53.6g ORIGINAL WHOLE CASHEWS, ORIGINAL 0 0g 0g 0g ORIGINAL WHOLE CASHEWS, ORIGINAL 0 0g 0g 0g ORIGINAL WHOLE CASHEWS, ORIGINAL 571 17.9g 28.6g 46.4g UNSALTED WHOLE NATURAL ALMONDS, UNSALTED 0 0g 0g 0g UNSALTED WHOLE NATURAL ALMONDS, UNSALTED 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About ROASTED SALTED MIXED NUTS, ROASTED SALTED

ROASTED SALTED MIXED NUTS, ROASTED SALTED is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 17.9g of carbohydrates, and 57.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, WALNUTS, BRAZIL NUTS, HAZELNUTS, ALMONDS, COTTONSEED AND/OR CANOLA OIL, SALT

Dietary Information

ROASTED SALTED MIXED NUTS, ROASTED SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, ROASTED SALTED MIXED NUTS, ROASTED SALTED gets 14% of its calories from protein, 12% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED SALTED MIXED NUTS, ROASTED SALTED

See how ROASTED SALTED MIXED NUTS, ROASTED SALTED compares to other foods in terms of nutrition:

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