ROASTED & SALTED MIXED NUTS, ROASTED & SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 714 MG | 15% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About ROASTED & SALTED MIXED NUTS, ROASTED & SALTED
ROASTED & SALTED MIXED NUTS, ROASTED & SALTED is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 17.9g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, ALMONDS, FILBERTS, CASHEWS, BRAZIL NUTS, ROASTED IN PEANUT AND/OR COTTONSEED AND/OR SUNFLOWER SEED AND/OR CANOLA OIL, SALT.
Dietary Information
ROASTED & SALTED MIXED NUTS, ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 607 calories per 100 grams, ROASTED & SALTED MIXED NUTS, ROASTED & SALTED gets 16% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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