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ROASTED & SALTED MIXED NUTS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Western Mixers Produce and Nuts Inc. Branded
617 Calories
16.7g Protein
20g Carbs
56.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 617
% Daily Value*
Total Fat 56.7g 73%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 417mg 18%
Total Carbohydrate 20g 7%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 20g 21%
Fat 56.7g 61%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 0 MG 0%
Sodium, Na 417 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ANNIE B'S, HANDMADE POPCORN, TRIPLE TREAT 464 7.1g 60.7g 25g KEIL'S FOOD STORES, BUTTER TOFFEE PEANUTS 475 12.5g 60g 22.5g G.H. CRETORS, POPCORN CORN, ORCHARD APPLE CARAMEL CORN 429 3.6g 75g 14.3g DELUXE MIX 620 18g 20g 56g PREMIUM ORCHARD, CHILI LEMON PEANUTS 594 28.1g 21.9g 50g PREMIUM ORCHARD, CHOCOLATE SNACK MIX 500 10.7g 50g 28.6g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About ROASTED & SALTED MIXED NUTS, ROASTED & SALTED

ROASTED & SALTED MIXED NUTS, ROASTED & SALTED is a high-calorie food with 617 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 20g of carbohydrates, and 56.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, BRAZILS, CASHEWS, FILBERTS, PECANS, PEANUTS, SALT, CANOLA AND/OR SOY OIL.

Dietary Information

ROASTED & SALTED MIXED NUTS, ROASTED & SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED & SALTED MIXED NUTS, ROASTED & SALTED include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 617 calories per 100 grams, ROASTED & SALTED MIXED NUTS, ROASTED & SALTED gets 11% of its calories from protein, 13% from carbohydrates, and 83% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & SALTED MIXED NUTS, ROASTED & SALTED

See how ROASTED & SALTED MIXED NUTS, ROASTED & SALTED compares to other foods in terms of nutrition:

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