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ROASTED SALTED MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks Aurora Products Branded
607 Calories
21.4g Protein
17.9g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 17.9g 19%
Fat 53.6g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 536 MG 23%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ORGANIC HONEY GLAZED CASHEWS 464 10.7g 32.1g 35.7g CHOCOLATE CHERRIES 450 7.5g 65g 22.5g ALMONDS DARK CHOCOLATE 500 10g 47.5g 40g CHOCOLATE JORDAN ALMONDS 525 7.5g 50g 37.5g COUNTRY HERB & GARLIC ALMONDS 536 14.3g 25g 46.4g SPECKLEMINT ALMONDS, ALMONDS 525 7.5g 50g 37.5g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About ROASTED SALTED MIXED NUTS

ROASTED SALTED MIXED NUTS is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 17.9g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, PEANUTS (ROASTED IN PEANUT, SUNFLOWER AND/OR CANOLA OIL), WALNUTS, HAZELNUTS, BRAZIL NUTS, CASHEWS (ROASTED IN SUNFLOWER AND/OR CANOLA OIL), SEA SALT.

Dietary Information

ROASTED SALTED MIXED NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED SALTED MIXED NUTS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, ROASTED SALTED MIXED NUTS gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED SALTED MIXED NUTS

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