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ROASTED & SALTED MARCONA ALMONDS WITH ROSEMARY

Popcorn, Peanuts, Seeds & Related Snacks Eazypower Corporation Branded
567 Calories
20g Protein
20g Carbs
50g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 20g 7%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 20g 22%
Fat 50g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 3.6 MG 20%
Sodium, Na 500 MG 22%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
COFFEE ALMONDS, MOCHA 558 20.9g 25.6g 46.5g SUNFLOWER KERNELS 607 21.4g 21.4g 50g WHOLE NATURAL ALMONDS 556 22.2g 16.7g 50g BUTTER MICROWAVE POPCORN, BUTTER 485 6.1g 51.5g 30.3g MOVIE THEATER EXTRA BUTTER MICROWAVE POPCORN, MOVIE THEATER EXTRA BUTTER 512 7.0g 51.2g 30.2g SLIVERED ALMONDS 589 21.4g 17.9g 51.8g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (22% DV).

About ROASTED & SALTED MARCONA ALMONDS WITH ROSEMARY

ROASTED & SALTED MARCONA ALMONDS WITH ROSEMARY is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 50g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, SUNFLOWER OIL, SEA SALT, DRIED WHOLE ROSEMARY.

Dietary Information

ROASTED & SALTED MARCONA ALMONDS WITH ROSEMARY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED & SALTED MARCONA ALMONDS WITH ROSEMARY include Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, ROASTED & SALTED MARCONA ALMONDS WITH ROSEMARY gets 14% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & SALTED MARCONA ALMONDS WITH ROSEMARY

See how ROASTED & SALTED MARCONA ALMONDS WITH ROSEMARY compares to other foods in terms of nutrition:

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