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ROASTED SALTED IN-SHELL PISTACHIOS

Popcorn, Peanuts, Seeds & Related Snacks The Fresh Market, Inc. Branded
300 Calories
13.3g Protein
13.3g Carbs
23.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 13.3g 5%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 27%
Carbs 13.3g 27%
Fat 23.3g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 200 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DARK CHOCOLATE + SEEDS CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE, DARK CHOCOLATE + SEEDS 500 14.3g 57.1g 28.6g SIMPLY CINEMA HEALTHY POPCORN, SIMPLY CINEMA 500 13.3g 53.3g 30g VALENCIA ALMONDS IN OLIVE OIL AND SALT, VALENCIA ALMONDS 635 21.1g 17.5g 56.1g SWEET CINNAMON SKINLESS POPCORN, SWEET CINNAMON 536 3.6g 64.3g 25g SMOKIN' BBQ SKINLESS POPCORN, SMOKIN' BBQ 464 7.1g 67.9g 21.4g CASHEW ORGANIC PLANT PROTEIN FROM NUTS & SEEDS, CASHEW 412 17.7g 35.3g 32.4g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About ROASTED SALTED IN-SHELL PISTACHIOS

ROASTED SALTED IN-SHELL PISTACHIOS is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 13.3g of carbohydrates, and 23.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PISTACHIOS, SEA SALT.

Dietary Information

ROASTED SALTED IN-SHELL PISTACHIOS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 300 calories per 100 grams, ROASTED SALTED IN-SHELL PISTACHIOS gets 18% of its calories from protein, 18% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ROASTED SALTED IN-SHELL PISTACHIOS

See how ROASTED SALTED IN-SHELL PISTACHIOS compares to other foods in terms of nutrition:

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