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ROASTED & SALTED GREEN PEAS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Torn & Glasser Inc Branded
433 Calories
23.3g Protein
60g Carbs
11.7g Fat
26.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 60g 22%
Dietary Fiber 26.7g 95%
Total Sugars 23.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 25%
Carbs 60g 63%
Fat 11.7g 12%

Minerals

Nutrient Amount % DV
Sodium, Na 250 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WHITE CHEDDAR FLAVORED TENDER WHITE POPCORN, WHITE CHEDDAR 571 7.1g 50g 35.7g GOURMET WHITE AIR POPPED POPCORN, GOURMET WHITE 607 0g 50g 42.9g TOASTED COCONUT IN DARK CHOCOLATE PIECES, TOASTED COCONUT 494 2.4g 68.2g 25.9g SEA SALTED PEANUT IN DARK CHOCOLATE PIECES, SEA SALTED PEANUT 0 9.4g 56.5g 30.6g THE ORIGINAL PUFF-N- CORN, THE ORIGINAL 679 3.6g 39.3g 57.1g WHITE CHEDDAR CHEESE FLAVORED POP CORN, WHITE CHEDDAR CHEESE 607 10.7g 39.3g 46.4g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (26.7g per 100g), supporting digestive health.

About ROASTED & SALTED GREEN PEAS, ROASTED & SALTED

ROASTED & SALTED GREEN PEAS, ROASTED & SALTED is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.3g of protein, 60g of carbohydrates, and 11.7g of fat. It also contributes 26.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

GREEN PEAS, PALM OIL, SALT.

Dietary Information

ROASTED & SALTED GREEN PEAS, ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 433 calories per 100 grams, ROASTED & SALTED GREEN PEAS, ROASTED & SALTED gets 22% of its calories from protein, 55% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & SALTED GREEN PEAS, ROASTED & SALTED

See how ROASTED & SALTED GREEN PEAS, ROASTED & SALTED compares to other foods in terms of nutrition:

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