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ROASTED SALTED EXTRA LARGE VIRGINIA PEANUTS, ROASTED SALTED

Popcorn, Peanuts, Seeds & Related Snacks Giant Eagle, Inc. Branded
567 Calories
23.3g Protein
16.7g Carbs
50g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 50g 64%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 16.7g 6%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4.8mg 27%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 26%
Carbs 16.7g 19%
Fat 50g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4.8 MG 27%
Potassium, K 467 MG 10%
Sodium, Na 600 MG 26%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MILK CHOCOLATE PEANUT CLUSTERS CANDY 475 10g 40g 32.5g MILK CHOCOLATE COVERED RAISINS 439 2.4g 65.9g 19.5g CHERRY BERRY PIE TRAIL MIX 450 5g 67.5g 17.5g CHOCOLATE DOUBLE DIPPED PEANUTS 500 7.5g 62.5g 27.5g CHOCOLATE BRIDGE MIX 500 7.5g 65g 25g DARK CHOCOLATE COVERED ALMONDS 525 7.5g 50g 37.5g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (26% DV).

About ROASTED SALTED EXTRA LARGE VIRGINIA PEANUTS, ROASTED SALTED

ROASTED SALTED EXTRA LARGE VIRGINIA PEANUTS, ROASTED SALTED is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 16.7g of carbohydrates, and 50g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, SUNFLOWER OIL AND/OR PEANUT OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL AND/OR COTTONSEED OIL, SALT.

Dietary Information

ROASTED SALTED EXTRA LARGE VIRGINIA PEANUTS, ROASTED SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED SALTED EXTRA LARGE VIRGINIA PEANUTS, ROASTED SALTED include Iron, Fe (27% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, ROASTED SALTED EXTRA LARGE VIRGINIA PEANUTS, ROASTED SALTED gets 16% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED SALTED EXTRA LARGE VIRGINIA PEANUTS, ROASTED SALTED

See how ROASTED SALTED EXTRA LARGE VIRGINIA PEANUTS, ROASTED SALTED compares to other foods in terms of nutrition:

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