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ROASTED & SALTED DELUXE MIXED NUTS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Safeway, Inc. Branded
679 Calories
17.9g Protein
21.4g Carbs
60.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 679
% Daily Value*
Total Fat 60.7g 78%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 268mg 12%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 4.6mg 26%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 18%
Carbs 21.4g 21%
Fat 60.7g 61%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 4.6 MG 26%
Potassium, K 679 MG 14%
Sodium, Na 268 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BLACK CANYON GOURMET POPCORN, GOURMET POPCORN, CHERRY CHOCOLATE, CHERRY CHOCOLATE 571 3.6g 103.6g 17.9g DULCES Y BOTANAS 519 0g 88.6g 0g WEIS, MINI CHOCOLATE PRETZELS 679 7.1g 103.6g 28.6g FROSTED PRALINE PECANS 1,036 7.1g 125g 60.7g FROSTED AMERETTO PECANS 1,000 7.1g 125g 60.7g TANGLED TREE, NUTTY BERRY ANTIOXIDANT MIX 469 18.8g 178.1g 28.1g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).

About ROASTED & SALTED DELUXE MIXED NUTS, ROASTED & SALTED

ROASTED & SALTED DELUXE MIXED NUTS, ROASTED & SALTED is a high-calorie food with 679 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 21.4g of carbohydrates, and 60.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, CASHEWS, BRAZIL NUTS, HAZELNUTS, PECANS, VEGETABLE OIL (PEANUT, AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

ROASTED & SALTED DELUXE MIXED NUTS, ROASTED & SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED & SALTED DELUXE MIXED NUTS, ROASTED & SALTED include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 679 calories per 100 grams, ROASTED & SALTED DELUXE MIXED NUTS, ROASTED & SALTED gets 11% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & SALTED DELUXE MIXED NUTS, ROASTED & SALTED

See how ROASTED & SALTED DELUXE MIXED NUTS, ROASTED & SALTED compares to other foods in terms of nutrition:

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