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ROASTED & SALTED DELUXE MIXED NUT, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Nature's World LLC Branded
633 Calories
16.7g Protein
20g Carbs
0g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 633
% Daily Value*
Total Fat 0g 0%
Saturated Fat 6.9g 34%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 317mg 14%
Total Carbohydrate 20g 7%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 170mg 13%
Iron 3.3mg 19%
Potassium 653mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 45%
Carbs 20g 55%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 170 MG 13%
Iron, Fe 3.3 MG 19%
Potassium, K 653 MG 14%
Sodium, Na 317 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PEANUT BUTTER CHOCOLATE MIX 533 16.7g 40g 40g DRY ROASTED PEANUTS, DRY ROASTED 0 0g 0g 0g NUT CRACKER, PARTY PEANUTS 571 25g 17.9g 50g LIGHTLY SALTED PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, PECANS MIXED NUTS, LIGHTLY SALTED 607 21.4g 17.9g 53.6g MICROWAVE POPCORN 477 7.7g 53.9g 21.5g MIXED NUTS PEANUTS, ALMONDS, CASHEWS, PECANS, HAZELNUTS (FILBERTS), MIXED NUTS 607 21.4g 17.9g 53.6g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About ROASTED & SALTED DELUXE MIXED NUT, ROASTED & SALTED

ROASTED & SALTED DELUXE MIXED NUT, ROASTED & SALTED is a high-calorie food with 633 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 20g of carbohydrates, and 0g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS (ALMONDS, NON-GMO PEANUT OIL, SALT), CASHEWS (CASHEWS. NON-GMO PEANUT OIL, SALT). BRAZIL NUTS, HAZELNUTS (HAZELNUTS, NON-GMO PEANUT OIL, SALT), PECANS (PECANS, NON-GMO PEANUT OIL, SALT).

Dietary Information

ROASTED & SALTED DELUXE MIXED NUT, ROASTED & SALTED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 633 calories per 100 grams, ROASTED & SALTED DELUXE MIXED NUT, ROASTED & SALTED gets 11% of its calories from protein, 13% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & SALTED DELUXE MIXED NUT, ROASTED & SALTED

See how ROASTED & SALTED DELUXE MIXED NUT, ROASTED & SALTED compares to other foods in terms of nutrition:

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