ROASTED & SALTED CASHEWS, ROASTED & SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (36% DV).
About ROASTED & SALTED CASHEWS, ROASTED & SALTED
ROASTED & SALTED CASHEWS, ROASTED & SALTED is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 28.6g of carbohydrates, and 50g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), SALT.
Dietary Information
Notable micronutrients in ROASTED & SALTED CASHEWS, ROASTED & SALTED include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, ROASTED & SALTED CASHEWS, ROASTED & SALTED gets 12% of its calories from protein, 19% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROASTED & SALTED CASHEWS, ROASTED & SALTED
See how ROASTED & SALTED CASHEWS, ROASTED & SALTED compares to other foods in terms of nutrition:
- ROASTED & SALTED CASHEWS, ROASTED & SALTED vs WHITE POPCORN KERNELS
- ROASTED & SALTED CASHEWS, ROASTED & SALTED vs CHILI LIME PEANUTS, CHILI LIME
- ROASTED & SALTED CASHEWS, ROASTED & SALTED vs BARRICINI, DARK CHOCOLATE ALMONDS
- ROASTED & SALTED CASHEWS, ROASTED & SALTED vs PEANUT BUTTER DIPS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.