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ROASTED SALTED CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks D & C Distributing Co., Inc. Branded
571 Calories
14.3g Protein
32.1g Carbs
46.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 32.1g 12%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 32.1g 35%
Fat 46.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Sodium, Na 11 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
EASY SNACKING, CAJUN MIX SALTED VIRGINIA PEANUTS, CRUNCHY CORN STICKS, SESAME STICKS, CHILI CRESCENTS, TOASTED CORN AND SALTED PUMPKIN KERNELS 500 15.6g 50g 31.3g MILK CHOCOLATE, ROASTED CHICKPEAS 500 14.3g 60.7g 21.4g CHOCOLATE PEANUT CRUNCH MIXED NUTS, CHOCOLATE PEANUT CRUNCH 537 14.1g 36.7g 39.6g CASHEW BANANA NUT CLUSTERS SNACK BITES, CASHEW BANANA NUT CLUSTERS 533 10g 50g 33.3g BUTTERY CARAMEL POPCORN, BUTTERY CARAMEL 448 3.5g 82.8g 10.3g UNSALTED DELUXE MIXED NUTS WITH CASHEWS, ALMONDS, PECANS & PISTACHIOS, UNSALTED 613 19.4g 25.8g 51.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).

About ROASTED SALTED CASHEWS

ROASTED SALTED CASHEWS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 32.1g of carbohydrates, and 46.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, VEGETABLE OIL, SALT.

Dietary Information

ROASTED SALTED CASHEWS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED SALTED CASHEWS include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ROASTED SALTED CASHEWS gets 10% of its calories from protein, 23% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED SALTED CASHEWS

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