Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ROASTED & SALTED CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Mountain Man Nut & Fruit Co. Branded
567 Calories
16.7g Protein
30g Carbs
46.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 30g 11%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 16.7g 18%
Carbs 30g 32%
Fat 46.7g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 6 MG 33%
Sodium, Na 333 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HOT COCOA MARSHMALLOW FLAVORED DRIZZLED KETTLE CORN, HOT COCOA MARSHMALLOW 531 3.1g 62.5g 31.3g ROSEMARY ALMONDS 567 20g 20g 50g HONEY ROASTED PECANS, HONEY ROASTED 633 6.7g 30g 56.7g CRANBERRY PROTEIN CRANBERRIES + RAISINS + WALNUTS + ALMONDS APPLES W / GRANOLA CLUSTERS ENERGY TRAIL MIX, CRANBERRY PROTEIN 467 13.3g 56.7g 23.3g SNOWFLAKE STAR PRETZEL 464 3.6g 71.4g 17.9g WHITE CHOCOLATE & PEPPERMINT FLAVORED DRIZZLED KETTLE CORN, WHITE CHOCOLATE & PEPPERMINT 531 3.1g 65.6g 28.1g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (33% DV).

About ROASTED & SALTED CASHEWS

ROASTED & SALTED CASHEWS is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 30g of carbohydrates, and 46.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, MONOUNSATURATED SUNFLOWER OIL, SALT.

Dietary Information

Notable micronutrients in ROASTED & SALTED CASHEWS include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, ROASTED & SALTED CASHEWS gets 12% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & SALTED CASHEWS

See how ROASTED & SALTED CASHEWS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about ROASTED & SALTED CASHEWS
Hi! Ask me anything about ROASTED & SALTED CASHEWS — nutrition, recipes, health benefits, or meal ideas.