ROASTED & SALTED BLANCHED VIRGINIA PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 436 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About ROASTED & SALTED BLANCHED VIRGINIA PEANUTS
ROASTED & SALTED BLANCHED VIRGINIA PEANUTS is a high-calorie food with 604 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 17.9g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS: (PEANUT OIL AND/OR VEGETABLE OIL), SALT.
Dietary Information
ROASTED & SALTED BLANCHED VIRGINIA PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 604 calories per 100 grams, ROASTED & SALTED BLANCHED VIRGINIA PEANUTS gets 17% of its calories from protein, 12% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROASTED & SALTED BLANCHED VIRGINIA PEANUTS
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