ROASTED SALTED BLANCHED PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 633 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 30g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Sodium, Na (28% DV).
About ROASTED SALTED BLANCHED PEANUTS
ROASTED SALTED BLANCHED PEANUTS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 30g of protein, 13.3g of carbohydrates, and 53.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, CANOLA OIL, SALT.
Dietary Information
ROASTED SALTED BLANCHED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED SALTED BLANCHED PEANUTS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, ROASTED SALTED BLANCHED PEANUTS gets 20% of its calories from protein, 9% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROASTED SALTED BLANCHED PEANUTS
See how ROASTED SALTED BLANCHED PEANUTS compares to other foods in terms of nutrition:
- ROASTED SALTED BLANCHED PEANUTS vs ROASTED ORGANIC ALMONDS WITH SEA SALT, ROASTED WITH SEA SALT
- ROASTED SALTED BLANCHED PEANUTS vs ROASTED ORGANIC PEANUTS WITH SEA SALT, ROASTED WITH SEA SALT
- ROASTED SALTED BLANCHED PEANUTS vs UNSALTED ORGANIC HALVES & PIECES RAW WALNUTS, UNSALTED
- ROASTED SALTED BLANCHED PEANUTS vs UNSALTED ORGANIC RAW ALMONDS, UNSALTED
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